The Three Bases of Insight Dialogue – Online In-Depth Retreat for Experienced Insight Dialogue Practitioners
With Jane Cutler and Stefan Hanser
September 10 - 12, 2021
The Three Bases of Insight Dialogue is an offering in three parts, each focusing on one of the three basic elements of Insight Dialogue – meditative awareness, the wisdom teachings of the Buddha, and human’s natural relatedness – which form the foundation and a path for letting go and liberation.
This program is designed both for experienced Insight Dialogue practitioners and for Insight Dialogue facilitators and teachers wishing to deepen their practice and understanding of Insight Dialogue.
Participants will meet over three days via Zoom for 3,5 hours each day. These extended sessions allow a deepening of meditative qualities, while enabling the experience of in-depth Dharma in contemplative dialogue practice. Using the framework of the three bases as a navigation map participants will explore the interconnection of the three bases in Insight Dialogue practice and their synergies with the six Insight Dialogue guidelines.
There will be dialogue in groups with guided contemplations, dharma talks, silent and guided meditations as well as creative somatic body exercises to enliven participants’ experience, bringing awareness practice into movement.
About the Leaders
Jane Cutler
Jane Cutler has been practicing and facilitating Insight Dialogue since 2008. With her life partner Jane Whitehead, she offers a program of Insight Dialogue evening practice, online practice, day-long, and weekend retreats. She also mentors those wanting to develop their engagement in Insight Dialogue. Jane has had a meditation practice since 1972 and been a […]
Learn more about Jane CutlerStefan Hanser
Stefan Hanser began meditating in the Vipassana tradition 2004. Since 2020 he has been practicing Mahayana Mind Training in the Nyingma und Sakya tradition. Being introduced to Insight Dialogue in 2017 and having participated in facilitator trainings with Gregory Kramer, the practice has become an integral part of his everyday life. He facilitates the practice […]
Learn more about Stefan HanserCategories : **Featured**, All ID Offerings (Online & In-person), Online Offerings