Online Offerings

sub-category of All ID Offerings

Monday: London, England, and Beyond

With Emma Donaldson-Feilder

Open Dates
Online

Our Insight Dialogue group currently meets via Zoom every three to four weeks on a Monday evening (UK time). We also run occasional day-long and weekend retreats in person in London.

Monday Weekly Drop-in Sessions

With Sue Brown, Michael Wilder, Patricia Fontaine and Susie Clarion

Open Dates
Online via Zoom

Drop-in sessions are Monday, 11:00 am - 12:15 pm Americas eastern time. These sessions are open to anyone with prior silent meditation practice experience and prior Insight Dialogue practice experience (e.g., participation in an Insight Dialogue retreat or introductory Insight Dialogue course). You may join this drop-in group once, occasionally, or every week, it's up to you.

Thursday Weekly Drop-in Sessions

With Dave Leggatt and Jessica Mui

Open Dates
Online via Zoom

assisted by Qingqing Wang, Gen Heng, and Angela Spaxman. Drop-in sessions are Thursdays from 7:00-8:30 pm ET. Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join once or every week; it's up to you.

Wednesday: 八正道-慧談線上修習

With Jessica Mui

Open Dates
Online

This online drop-in group meets weekly on Wednesday, 8-9:30 pm Chinese standard time/ Tuesday, 8-9:30 am Americas eastern time. Practice in Mandarin and Cantonese is facilitated by Jessica Mui. Organized by Hong Kong Insight.

Friday, 2nd and 4th, Practice Group

With Anita Bermont and Marsha Lawson

Open Dates
Online via Zoom

This drop-in practice session meets the 2nd and 4th Friday of each month from 11:00 am-12:30 pm Americas Eastern Time. It is open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice.

Thursday Weekly Practice Group

With Mary Burns

Open Dates
Online via Zoom

Two Thursday practice sessions are available, from 6:00 am-7:30 am Americas eastern time and 9:00 am - 10:30 am Americas eastern time. These are for experienced Insight Dialogue practitioners.

Wednesday Weekly Practice Group

With Jane Cutler

Open Dates
Online via Zoom
Every Wednesday practice group with Jane Cutler and guest teachers and facilitators, UK time 7pm – 8.30pm, Central European 8pm - 9:30pm, Americas Eastern 2pm – 3:30pm, Americas Pacific 11 am -12:30pm.

Saturday (First) Monthly Practice Group, RiverRun Insight Dialogue

With Jaylene Summers

Open Dates
Online via Zoom
The group meets on the first Saturday of each month from 10:30 am-12 pm Eastern time monthly. Jaylene Summers co-facilitates with another Insight Dialogue practitioner.

Tuesday/ Dienstag (Jeden 2 und 4 im Monat)

With Bhikkhu Sukhacitto and Harald Tichy

Open Dates
online via Zoom
Einsichtsdialog für Anfänger und Fortgeschrittene – offene fortlaufende Online-Gruppe​
Mit Bhante Sukhacitto, Renate Löseke, Harald Tichy

Friday Monthly Insight Dialogue Practice in Dutch

With Riët Aarsse, Marieke Duijvestijn, Nynke Humalda and Simin Abravesh

Open Dates
online via zoom

Online Insight Dialogue practice (in Dutch) Twice a month practice with the Dutch Insight Dialogue Practice group. Every 2nd Friday morning of each month at 9.00-11.00 am CEST and every 4th Thursday evening of each month (7.30-9.00 pm CEST) you are welcome for online ID practice. The sessions will be guided by Riët Aarsse, Simin […]

Thursday Monthly Insight Dialogue Practice in Dutch

With Riët Aarsse, Marieke Duijvestijn, Nynke Humalda and Simin Abravesh

Open Dates
online via zoom

Online Insight Dialogue practice (in Dutch) Twice a month practice with the Dutch Insight Dialogue Practice group. Every 2nd Friday morning of each month at 9.00-11.00 am CEST and every 4th Thursday evening of each month (7.30-9.00 pm CEST) you are welcome for online ID practice. The sessions will be guided by Riët Aarsse, Simin […]

Sunday Weekly Drop-in Sessions

With Dave Leggatt

Open Dates
Online via Zoom

Drop-in sessions are Sundays from 10:30 am-12:00 pm Americas Eastern Time. Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join once or every week; it's up to you.

Groupe mensuel de pratique de Dialogue Conscient en français

With Sandrine Rauter and Alexandre Castanheira

Open Dates
Online via ZOOM
Notre groupe de pratique de Dialogue Conscient se rencontre environ une fois par mois, généralement de 19h00 à 21h15 (CET). Nous organisons parfois des journées ou des weekends non résidentiels. Ces sessions de pratique de Dialogue Conscient sont proposées par Alexandre Castanheira et Sandrine Rauter, facilitateurs de Dialogue Conscient.

Friday, first: Dhamma Contemplation

With Jessica Mui, Nolitha Tsengiwe, Rachel Hammerman and Yenkuei Chuang

Open Dates
online
Dhamma Contemplation on the first Friday of each month. Compatible with Americas, European, Africa and Asia time zones.

Thursday Bi-Weekly Practice

With Jessica Mui

Open Dates
online via Zoom
Bi-weekly on Thursdays, 8:00 - 9:30 pm Chinese standard time/ 7:00 - 8:30 am Americas Eastern Standard Time. Organized by Hong Kong Insight.

Thursday, third: Dharma Contemplation

With Janet Surrey and Marsha Lawson

Open Dates
online

Jan Surrey and Marsha Lawson offer a Dharma Contemplation relational practice on third Thursdays from 7:15 - 8:45 pm Americas Eastern Time (Boston). The practice of Dharma Contemplation provides would-be readers of the Buddhist suttas with an accessible doorway into this rich vein of wisdom through relational practice with these wisdom texts. For more information […]

Saturday, third: Dhamma Contemplation

With Jessica Mui, Nolitha Tsengiwe, Rachel Hammerman and Yenkuei Chuang

Open Dates
online
Dhamma Contemplation on the third Saturday of each month. Compatible with Americas and Asia time zones.

Saturday, monthly, Queer Insight Dialogue Sangha

With Elizabeth Faria, Patricia Fontaine and Rachel Hammerman

Open Dates
online via Zoom

The Queer Insight Dialogue (ID) Sangha is a two hour drop-in online practice group for LGBTQIA+ identifying relational dharma practitioners around the world to share practice, experience, support, learnings, and care. In addition to holding affinity space for practice, over time the Queer ID Sangha will also offer learning opportunities to the broader Insight Dialogue […]

Tuesdays: Grounding in the Insight Dialogue Guidelines

With Rachel Hammerman, Yenkuei Chuang, Brent Beresford, Marsha Lawson and Deanna Burkett

Open Dates
online
This drop-in practice group will focus practice on deepening understanding of using the six guidelines of Insight Dialogue to cultivate freedom from suffering while in relationship with others. Each session will include silent meditation, focus on a particular Insight Dialogue guideline and contemplation practice in breakout rooms with meditation partners.

Sunday/ Los últimos domingos del mes: Sesión mensual de la práctica de Diálogo Consciente

With Beatriz Rodriguez Vega, Sandra Ramos Amézquita, Adriana Orellana de Rickebusch and Fabiana Gomes

Open Dates
online

Sesión mensual de la práctica de| Zoom | En español | 90 minutos  Esta sesión es una oportunidad para practicar dialogo consciente en español para todas las personas con una práctica de meditación individual habitual y que hayan realizado alguna introducción al Dialogo Consciente Cada sesión es una práctica que aspira a profundizar en la […]

Sunday: The Gift of Generosity - Exploring the Teachings of Dana: 2023-2024 Sunday Sangha Monthly Practice

Open Dates
online
The guiding theme for the 2023-2024 Sunday Sangha sessions will be on the teachings of dāna. Dana, the practice of giving freely, lies at the heart of Buddhist teachings as a way to cultivate selflessness, compassion, and interconnection with others. Through various forms of giving, we break free from the grip of greed and attachment, fostering happiness, harmony, and spiritual growth.

Wednesday: Insight Dialogue Asia Pacific (IDAP)

With Anita Bermont, Elizabeth Faria and Jill Shepherd

Open Dates
online

Insight Dialogue Asia Pacific offers an online study and practice series which meets twice a month on Wednesday morning (Asia/Aust/NZ) or Tuesday afternoon (Americas). This group is based in Australia. Registration for the next practice series 'Polishing the Parami' closes on 20 March (Asia/Aust/NZ) or 19 March (Americas/UK).  A further opportunity to register will open […]

Thursday/ Jeudi: Groupe de Pratique du Dialogue Conscient

With Adriana Orellana de Rickebusch, Alexandre Castanheira, Brent Beresford, Sandrine Rauter, Stéphane Benoist and Viveka Bhikkhu

Open Dates
En ligne et en direct sur Zoom.
Notre intention est de former une communauté autour de la pratique du dialogue conscient, dédiée au chemin d'une vie remplie de douceur et de sagesse, en relation avec les autres et avec le monde dont nous faisons partie.

Tuesdays, 2nd and 4th monthly: Cammeraygal Insight Dialogue Sangha

With Fabiana Gomes

Open Dates
We meet every 2nd and 4th Tuesday of the month at 7:00 pm Sydney, Australia time. The session last for 1.5 hours. This practice session is suitable for anyone who has a foundation in the Insight Dialogue guidelines.

Heart to Heart Retreat: Cultivating the Brahma Viharas in Relationship

With Rachel Hammerman

May 3 - 5, 2024
online
Unconditional love for all beings is the expression of the free heart.  A weekend of cultivating a heart as wide as the world using the Brahma Viharas in relational meditation practices.  Together, we’ll journey beyond the classical individual practices for developing a boundless heart filled with loving kindness, compassion, appreciative joy and equanimity.

Introduction to Insight Dialogue: Grounding in the Guidelines

With Rachel Hammerman

May 9 - 30, 2024
online
Join us for four weeks to explore the six guidelines Insight Dialogue guidelines through a combination of guidance, silent meditation, contemplation, and breakout sessions. Through experiential learning your understanding of this transformative practice will deepen.

Art & Soul: Mother’s Day

With Janet Surrey

May 12, 2024
Online via Zoom
This year’s Art & Soul of Insight Dialogue's theme will be the Paramis. Each session will focus on one of the ten noble qualities supporting us on the path to the end of suffering: generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, diligence, friendliness and equanimity.

An Introduction to a Thoroughly Relational Dharma

With Gregory Kramer

November 10 - 24, 2024
online
Join Gregory Kramer for an introduction on relational Dharma. Explore the power of human connections in amplifying mind states and actions, and understand the role of relational wisdom in addressing personal, societal, and global suffering. Dive into the profound relationality of Buddha's teachings and experience the unifying force of wisdom and love.