Nolitha Tsengiwe

Nolitha Tsengiwe, based in Johannesburg is a meditation teacher trained by the Insight Meditation Society, a teacher for Cloud Sangha and Dharmagiri meditation center, and a mentor for Sounds True Mindfulness Meditation Teacher Certification Program. She has practiced under Kittisaro and Thanissara (disciples of Ajahn Chah) for more than 20 years. Nolitha is a mother, licensed psychologist, executive coach and a leadership development consultant. She has a trauma sensitive lens in supporting clients who are in search of truth as a doorway to healing, well-being and freedom. Nolitha is based in Johannesburg, South Africa.

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Upcoming Programs by Nolitha Tsengiwe

Friday, first: Dhamma Contemplation

Also With Jessica Mui, Rachel Hammerman and Yenkuei Chuang

Open Dates
Dhamma Contemplation on the first Friday of each month. Compatible with Americas, European, Africa and Asia time zones.

Saturday, third: Dhamma Contemplation

Also With Jessica Mui, Rachel Hammerman and Yenkuei Chuang

Open Dates
Dhamma Contemplation on the third Saturday of each month. Compatible with Americas and Asia time zones.

Insight Dialogue Sangha for BIPOC/BAME/Global Majority

Also With Yenkuei Chuang and Brent Beresford

Open Dates

Please join us on select Mondays to cultivate a space to learn, share, and deepen in this relational practice of meditation. This is a group meant for people who self-identify as BIPOC/BAME/Global Majority.  Together we will explore the teachings of the Buddha using Insight Dialogue guidelines. We will cultivate internal and interpersonal awareness, wisdom, care, and resilience to meet the challenges of our lives.…]

The Generous Gift of Being Mindfully Present 正念臨在的餽贈

Also With Dave Leggatt

December 27, 2025 - January 1, 2026
“Attention is the rarest and purest form of generosity.” – Simone Weil, 1942 This Insight Dialogue retreat invites participants into a deep exploration of Simone Weil’s profound insight, illuminated through the transformative power of relationality and the dharma, which is the Buddha’s understanding of the natural law.

Cultivating Compassion

Also With Ayya Anopama

January 10 - 15, 2026
What does it mean to truly be awake? What can be released when seen in the light of death? How might we live with greater presence and compassion, even amidst uncertainty?