Nolitha Tsengiwe
Nolitha Tsengiwe, based in Johannesburg is a meditation teacher trained by the Insight Meditation Society, a teacher for Cloud Sangha and Dharmagiri meditation center, and a mentor for Sounds True Mindfulness Meditation Teacher Certification Program. She has practiced under Kittisaro and Thanissara (disciples of Ajahn Chah) for more than 20 years. Nolitha is a mother, licensed psychologist, executive coach and a leadership development consultant. She has a trauma sensitive lens in supporting clients who are in search of truth as a doorway to healing, well-being and freedom. Nolitha is based in Johannesburg, South Africa.
Category: Teacher
Upcoming Programs by Nolitha Tsengiwe
Friday, first: Dhamma Contemplation
Also With Jessica Mui, Rachel Hammerman and Yenkuei Chuang
Saturday, third: Dhamma Contemplation
Also With Jessica Mui, Rachel Hammerman and Yenkuei Chuang
Insight Dialogue Sangha for BIPOC/BAME/Global Majority
Also With Yenkuei Chuang and Brent Beresford
Please join us on select Mondays to cultivate a space to learn, share, and deepen in this relational practice of meditation. This is a group meant for people who self-identify as BIPOC/BAME/Global Majority. Together we will explore the teachings of the Buddha using Insight Dialogue guidelines. We will cultivate internal and interpersonal awareness, wisdom, care, and resilience to meet the challenges of our lives.…]
The Path Of Spiritual Friendship
Also With Elizabeth Faria and Dave Leggatt
The stresses of this uncertain world distort the mind's perceptions and shape our relationships with loved ones, nature, and ourselves. When we practice Insight Dialogue, we bring the stillness and insight of meditation into the rich, dynamic realm of human interaction. With the support of a partner, we uncover profound truths about ourselves, our patterns, […]
Developing a Vast Heart in Turbulent Times: Exploring the Four Brahmaviharas through Insight Dialogue
Also With Anna-Brown Griswold
Join us for a transformative 6-week journey into the Four Brahmaviharas—loving-kindness, compassion, sympathetic joy, and equanimity—through the practice of Insight Dialogue. This program invites us to explore the path of opening the heart and cultivating inner strength through both silent and relational meditation. We will explore the traditional teachings on the near and far obstacles […]