Nicola Redfern

Nicola Redfern has an extensive background in both Zen and Vipassana meditation. She has been trained to teach Insight Dialogue by founding teacher Gregory Kramer. With a strong belief that awakening is not simply a solo endeavor, Nicola is particularly interested in getting meditation off the cushion and fully integrated into life, work, and relationships. She has also taught Nonviolent Communication and co-teaches courses on unlearning racism. Nicola lives in Santa Fe, NM.

Please offer Nic dana with this Paypal link.

Category:

Upcoming Programs by Nicola Redfern

Finding Freedom in Relaxing the Sense of Self

Also With Bart van Melik

February 23 - 28, 2027
Grounded in the teachings of the Buddha, this residential Insight Dialogue retreat explores these questions through both silent and relational practice. Drawing on core Buddhist teachings such as impermanence (anicca) and not-self (anattā), we investigate how the sense of self is continually forming in experience.