Nicola Redfern

Nicola Redfern has an extensive background in both Zen and Vipassana meditation. She has been trained to teach Insight Dialogue by founding teacher Gregory Kramer. With a strong belief that awakening is not simply a solo endeavor, Nicola is particularly interested in getting meditation off the cushion and fully integrated into life, work, and relationships. She has also taught Nonviolent Communication and co-teaches courses on unlearning racism. Nicola lives in Santa Fe, NM.

Please offer Nic dana with this Paypal link.

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Upcoming Programs by Nicola Redfern

Finding Freedom Together: A BCBS Path Program

Also With Bart van Melik

February 28, 2025 - April 19, 2026
An in-depth program, multi-month program where we will draw upon the practice of Insight Dialogue to explore the liberating potential of the Four Noble Truths in an immediate and relational way.
Peaceful group meditation during the Cascadia Insight Dialogue Retreat focused on mindfulness and relational meditation.

Cascadia Insight Dialogue Retreat

Also With Gregory Kramer, Mary Burns and Sandra Ramos Amézquita

May 5 - 11, 2025

Releasing the Views that Bind Us The Cascadia Insight Dialogue Retreat offers a rare opportunity to explore a range of different approaches to finding freedom, using the Insight Dialogue meditation practice to draw together wisdom from both the Insight and Zen traditions. We will explore one of the key obstacles to finding freedom: the ways […]