Nicola Redfern

Nicola Redfern has an extensive background in both Zen and Vipassana meditation. She has been trained to teach Insight Dialogue by founding teacher Gregory Kramer. With a strong belief that awakening is not simply a solo endeavor, Nicola is particularly interested in getting meditation off the cushion and fully integrated into life, work, and relationships. She has also taught Nonviolent Communication and co-teaches courses on unlearning racism. Nicola lives in Santa Fe, NM.

Please offer Nic dana with this Paypal link.

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Upcoming Programs by Nicola Redfern

Voices of Awakening: An Insight Dialogue Retreat

Also With Ayya Anopama

December 28, 2025 - January 1, 2026
We will explore the path to freedom and the obstacles that hinder us by contemplating the Verses of the Elder Nuns (Therīgāthā), a collection of poems from the very first Buddhist nuns. Together we will explore how we can meet ourselves fully, with compassion, and encounter the challenges in our own lives with patience and perseverance, developing resilience, inspiration and joy on the path.
Peaceful group meditation during the Cascadia Insight Dialogue Retreat focused on mindfulness and relational meditation.

Cascadia Insight Dialogue Retreat - Save the Date

Also With Gregory Kramer and Mary Burns

June 1 - 7, 2026