Genevieve Heng

Genevieve Heng (she/her) has been practising Insight Meditation/mindfulness since 2013 and Insight Dialogue since 2019. She enjoys offering Introduction to Insight Dialogue courses and co-facilitates at various online and in-person practice groups. She is deeply appreciative of the long Theravada Buddhist tradition through which these living practices of waking up into freedom reach us today. Gen also offers mindfulness meditation programs and retreats via the Hong Kong Insight Meditation Society as well as the Hong Kong Mindfulness Teachers Network.

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Upcoming Programs by Genevieve Heng

Thursday Weekly Drop-in Sessions

Also With Dave Leggatt and Angela Spaxman

Open Dates

assisted by Qingqing Wang, Gen Heng, and Angela Spaxman. Drop-in sessions are Thursdays from 7:00-8:30 pm ET. Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join once or every week; it's up to you.

Thursday Bi-Weekly Practice

Also With Angela Spaxman

Open Dates
Bi-weekly on Thursdays, 8:00 - 9:30 pm Chinese standard time/ 7:00 - 8:30 am Americas Eastern Standard Time. Organized by Hong Kong Insight.