
Anna-Brown Griswold
Anna-Brown fell in love with Insight Dialogue practice in 2012 after nearly twenty years of practice and study in the Tibetan and Zen koan lineages of Buddhism, including monastic practice and extended solitary retreats. For most of her adult life she’s been experimenting with how to integrate the awakening power of dharma practice, the skills of psychotherapeutic healing, and an embodied lens of social justice. Anna-Brown currently shares Insight Dialogue practice online and locally in Seattle, WA, where she works as a trauma therapist and facilitator. As a mom to a toddler, bringing Insight Dialogue into the whole beautiful mess of parenting is an ongoing practice.
Please offer Anna-Brown dana with this Paypal link or with venmo (@Anna-Griswold-2).
Category: Retreat Teacher
Upcoming Programs by Anna-Brown Griswold

Courageous Wisdom for These Times: Refuge, Relationship & Response
Also With Rosalie Dores
In a time when numbing can look like calm, distancing can masquerade as wisdom, and overwhelm is often close at hand, this course invites us to cultivate the ground needed to stay awake —to suffering, to each other, and to what is being asked of us in these times. Grounded in Insight Dialogue and Joanna […]