Pause: The gift of kindness in everyday life
With Phyllis K. Hicks
September 27 - 28, 2014
Insight Dialogue brings the mindfulness and tranquility of traditional silent meditation practice into our interactions with others. “Pause” is the first of the six guidelines in this radical practice. Practicing “pause” offers the choice and opportunity to step out of habit into an openhearted response to the joys and challenges of daily life. Meditating together with dialogue, we serve as each other’s reminder to awaken to the mind’s great potential for awareness and freedom. This two day retreat is both an introduction to Insight Dialogue and an opportunity to deepen practice.
For further information: www.bristolzen.org.
About the Leader
Phyllis K. Hicks
Phyllis Hicks teaches Insight Dialogue retreats internationally and serves on the Insight Dialogue Community Teachers’ Council. Phyllis has trained and taught with Gregory Kramer since 2004. She has worked as a psychotherapist for over 30 years, bringing together Eastern and Western understandings of psychology and contemplative practice in a clinical setting. She is a co-developer […]
Learn more about Phyllis K. HicksCategories : All ID Offerings (Online & In-person), Non-Residential Retreats, Weekend Retreats