Weekend Retreats

sub-category of All ID Offerings

Art & Soul: Equanimity - Brahma Vihara

With Marsha Lawson and Yenkuei Chuang

April 6, 2025

Cambridge, MA

For this Sunday, we will practice to understand equanimity by using the Insight Dialogue guidelines of Pause, Relax and Open. We will explore the ways in which equanimity and non-equanimity are sensed and felt.

Two-day Insight Dialogue workshop

With Elizabeth Faria and Jill Shepherd

May 31 - June 1, 2025

Sydney, Australia

The only constant is change ... But even in the midst of life’s uncertainties, it IS possible to find a sense of stability and refuge. All of the Buddha’s teachings show us how to cultivate resilience, so that we can navigate life’s inevitable ups and downs with some degree of balance, steadiness, ease and equanimity. […]