Non-Residential Retreats

sub-category of All ID Offerings

Two-day Insight Dialogue workshop

With Elizabeth Faria and Jill Shepherd

May 31 - June 1, 2025

Sydney, Australia

The only constant is change ... But even in the midst of life’s uncertainties, it IS possible to find a sense of stability and refuge. All of the Buddha’s teachings show us how to cultivate resilience, so that we can navigate life’s inevitable ups and downs with some degree of balance, steadiness, ease and equanimity. […]

The Gift of Generosity: Exploring Giving & Receiving

With Bart van Melik

June 27 - 29, 2025

Berlin, Deutschland

What does it mean to be truly generous? The Buddha taught that generosity brings joy, yet giving and receiving can sometimes feel challenging. What gets in the way? This weekend in Berlin explores generosity through Insight Dialogue—a fully relational meditation practice where we cultivate mindfulness in speaking and listening. The gift of being heard supports our […]