In-Person

Wir sind für Verbundenheit geboren. In einer Welt voller Ablenkungen verlieren wir leicht die tiefe Verbundenheit, nach der wir uns sehnen. Tief in uns spüren wir, dass wir so viel mehr geben und empfangen könnten. Einsichtsdialog nutzt die Kraft gegenseitiger Unterstützung und zwischenmenschlicher Resonanzfähigkeit zur Kultivierung von Achtsamkeit, Mitgefühl und befreiender Einsicht. Die Praxis des […]

Este retiro ofrece un espacio para ralentizar el ritmo y practicar juntos la condición de ser un ser humano a través de la práctica de Diálogo Consciente. En un mundo marcado por la velocidad, la fragmentación y la separación habitual, nos volcamos hacia la presencia, las relaciones y el cuidado como experiencia vivida. Basándonos en […]

These Insight Dialogue (ID) retreat days will offer an opportunity to explore together how the Buddha's teachings on the three marks of existence; impermanence, suffering and not self can provide resource, resilience and liberation in these times.Six Insight Dialogue meditation guidelines will support us in bringing kind awareness into the heart of speaking and listening, […]

Consciousnesses in harmony: the vibrational and non-dual dimension implicit in the field of relational awareness with Margot Errante Un ritiro di insight dialogue (meditazione di consapevolezza relazionale), meditazione di consapevolezza individuale e pratica taoista sul livello vibratorio ed energetico della mente/corpo. A retreat including Insight dialogue (relational mindfulness meditation), individual mindfulness meditation, and Taoist practice focused […]

After some time with the teachings, practitioners can recognize when the Dharma is alive and when it is dry.  There are attitudes and practices that support us in transforming what might be a conceptual understanding of the Dharma to a vibrant, intuitive, embodied experience.  This retreat is about feeling the Dhamma as alive here and […]

Explore meeting the unknown using relational Insight Dialogue meditation In Buddhism, ‘wise intention’ involves cultivating a mindset of renunciation (letting go), goodwill and non-harm. It is the underlying motivation behind our thoughts, words, and actions. It is vital for reducing suffering by counteracting greed, hatred, and delusion – the delusion that we are individuals separate […]

Wisdom can help our relationships to thrive; relationship can also be a source of wisdom. How can we access greater wisdom and nourishing relationships in a world that seems to be challenging both? During this in-person retreat day, we will explore how the Buddha's teachings can guide us in relating wisely with ourselves and others. […]

The six guidelines of Insight Dialogue — Pause, Relax, Open, Trust Emergence, Listen Deeply, and Speak the Truth — are simple to name and take practice to inhabit. A weekend offers what a weekly class can’t: an extended container to settle into them. Over two days we’ll take up each guideline in turn, deepening your […]

This retreat will explore relational wisdom as it arises in relational meditation practice. Together we will learn and practice mettānattā, the unification of mettā–and all the brahmaviharas–and not-self, anattā. Relational contact can amplify anger, fear, and delusion, but it can also strengthen wholesome meditative qualities. The Buddha described relational contact as a necessary condition for arousing right view. Wisdom grows […]