In-Person
In Person Retreats
Art & Soul: Anicca Dukkha - Suffering of Change
With Janet Surrey and Marsha Lawson
Insight Dialogue - de drie karakteristieken
With Marieke Duijvestijn and Chris van der Velden
Fierce Care, Steady Heart: An Insight Dialogue Weekend Retreat
With Bhikkhu Sukhacitto and Sue Brown
How can we care deeply — for those we love and the causes we cherish — without being pulled into frustration, depletion, or indifference? How do we keep our hearts open without clinging to how things “should” be? Join Insight Dialogue teachers Sue Brown and Bhante Sukhacitto for two-day, nonresidential retreat to cultivate caring presence without attachment. We’ll explore […]
Despertando Juntos
With Ayya Anopama
Meditación en silencio y prácticas del Diálogo Consciente (Insight Dialogue) para despertar a la sabiduría y la compasión en una trama relacional. Que podamos juntos…. ... hacer una pausa y llegar plenamente al aquí y ahora….. ... relajarnos y aceptar las cosas como son…. ... abrir y expandir nuestra conciencia en mutualidad…. ... sintonizarnos con […]
Gemeinsam erwachen - Vipassana-Meditationsretreat mit Einsichtsdialog
With Ayya Anopama and Irene Bumbacher
In diesem Retreat werden wir erforschen, wie wir durch die Kraft der stillen Meditation und die Praxis des Einsichtsdialogs, des tiefen Zuhörens und des Sprechens aus der Stille, in uns selbst und mit anderen präsent sein können. In der bedingungslosen Akzeptanz unserer inneren Erfahrung und in der Beziehung zu anderen öffnet sich die Tür zu […]
Mindfully Together
With Viveka Bhikkhu, Sandra Ramos Amézquita and Elizabeth Faria
The Generous Gift of Being Mindfully Present 正念臨在的餽贈
With Nolitha Tsengiwe and Dave Leggatt
从洞见中尋獲自由 Finding Freedom through Insight
With Riët Aarsse and Jessica Mui
Cultivating Compassion
With Ayya Anopama and Nolitha Tsengiwe
Awakening Together: A Relational Meditation Retreat
With Ayya Anopama
with Laura Bridgman Rooted in Buddhist tradition, this retreat will invite a gentle yet profound exploration of interconnection. Together, we will inquire into habits of separateness, and as insights arise, the illusion of isolation can transform into responsiveness, reciprocity, and a sense of belonging. With pausing, spaciousness and care, we will deepen presence with ourselves, […]
Mettānattā : mettā as a practice of self effacement and insight
With Gregory Kramer and Irene Bumbacher
A powerful teaching is hidden in plain sight: metta is a practice of anatta, of not-self. This can be expressed by a compound Pali word, mettānattā. When we cultivate true friendliness, we move our focus of attention from ourselves to others. This diminishes the trance of self-identity. This is one way that Insight Dialogue functions […]
Cascadia Insight Dialogue Retreat - Save the Date
With Gregory Kramer, Mary Burns and Nicola Redfern
From Concept to Experience: Apprehending Dhamma Through Insight Dialogue
With Gregory Kramer
After some time with the teachings, practitioners can recognize when the Dharma is alive and when it is dry. There are attitudes and practices that support us in transforming what might be a conceptual understanding of the Dharma to a vibrant, intuitive, embodied experience. This retreat is about feeling the Dhamma as alive here and […]