fixed-date

Offerings occurring within a specific time frame

Insight Dialogue Sangha for BIPOC/BAME/Global Majority

With Nolitha Tsengiwe, Yenkuei Chuang and Brent Beresford

Open Dates
online

Please join us on select Mondays to cultivate a space to learn, share, and deepen in this relational practice of meditation. This is a group meant for people who self-identify as BIPOC/BAME/Global Majority.  Together we will explore the teachings of the Buddha using Insight Dialogue guidelines. We will cultivate internal and interpersonal awareness, wisdom, care, and resilience to meet the challenges of our lives.…]

Sangha Live

With Anna-Brown Griswold

April 27, 2026
Online
Join Anna-Brown for this Sangha Live Sunday Session.

Reconnecting with Life

With Nicola Redfern

May 8 - 10, 2026
online and Santa Fe, NM

An Insight Dialogue Weekend Retreat with Nicola Redfern In these times, it is easy to feel overwhelmed or disheartened as we witness what Joanna Macy calls the Great Unraveling. At the same time, we are also participants in what she names the Great Turning—the profound shift from a life-taking society to one that sustains and […]

Art and Soul: Mother's Day

With Janet Surrey

May 10, 2026
online
The 2025-2026 theme for practice will be the Three Characteristics, also known as the "Three Marks of Existence": impermanence (anicca), suffering or dissatisfaction (dukkha), and not-self or selflessness (anatta).

Sources of Joy and Sources of Sorrow

With Gregory Kramer, Nolitha Tsengiwe, Riët Aarsse and Asaf Federman

May 13 - 19, 2026
Loenen, Netherlands

In times of global turmoil, how do we cultivate joy, wisdom, and inner balance? How do we meet the sorrows of the world without being overwhelmed? This six-day retreat invites us to explore how joy and sorrow arise in the body-heart-mind—both in silence and in relational contact with others. Drawing on the Buddha's teachings, we […]

Introduction to Insight Dialogue: Awakening Together in Relationship

With Anita Bermont

May 13 - June 10, 2026
online
A 5-week experiential journey into relational mindfulness and embodied insight. In this 5-week introductory group, we will explore how  deepening our awareness allows for more compassion and wisdom to emerge between us—moment by moment—as we meet each other in presence.

Meditating in Relationship: An Introduction to Insight Dialogue

With Sandra Ramos Amézquita and Michele Zukerberg

May 14 - June 4, 2026
online

How do we grow compassion in these relentlessly challenging times? Interpersonal relationships can be a source of stress and conflict. They can also be a profound resource for waking up to living healthy, connected lives. Insight Dialogue is a Buddhist-based interpersonal meditation practice that brings the power of meditative awareness into the context of relationships. […]

Gemeinsam wach durch Achtsamkeit- Meditationsseminar im Schweigen mit Einsichtsdialog

With Ayya Anopama

May 26 - 31, 2026
Pfaffenhofen Deutchland

In diesem Retreat werden wir erforschen, wie wir durch die Kraft der stillen Meditation und die Praxis des Einsichtsdialogs in uns selbst und mit anderen präsent sein können. Die sechs Meditationsleitfäden des Einsichtsdialogs unterstützen uns dabei, Achtsamkeit und Geistesruhe zu kultivieren, während wir gemeinsam verschiedene Aspekte unserer menschlichen Erfahrung in der Unmittelbarkeit des gegenwärtigen Augenblicks […]

Courageous Wisdom for These Times: Refuge, Relationship & Response

With Anna-Brown Griswold and Rosalie Dores

May 29 - July 3, 2026
online

In a time when numbing can look like calm, distancing can masquerade as wisdom, and overwhelm is often close at hand, this course invites us to cultivate the ground needed to stay awake —to suffering, to each other, and to what is being asked of us in these times. Grounded in Insight Dialogue and Joanna […]

Insight Dialogue Asia Pacific Group: A Whole-Life Path

With Elizabeth Faria, Jill Shepherd and Anita Bermont

June 3 - August 19, 2026
online

“The Buddha’s Noble Eightfold Path provides a wiser way through life than any offered by our conditioning. It’s an intentional path through life’s tangle. And intention is necessary. Any change for the good must face the momentum that made things as they are now. Old habits run deep within us; we complicate, palliate, protect and […]

Finding wisdom and compassion in relationship

With Emma Donaldson-Feilder

June 20, 2026
London, England

How can we best navigate relationships in a world context that seems to bring daily heightening of turmoil, uncertainty and threat? The need has never been greater for us to find compassion and wisdom in all our interactions with our fellow beings and the world. During this in-person retreat day, we will explore relational aspects […]

Liberating Wisdom for These Times - Refuge, Relationship & Response

With Rosalie Dores

June 21, 2026
Brighton and Hove, UK

These Insight Dialogue (ID) retreat days will offer an opportunity to explore together how the Buddha's teachings on the three marks of existence; impermanence, suffering and not self can provide resource, resilience and liberation in these times.Six Insight Dialogue meditation guidelines will support us in bringing kind awareness into the heart of speaking and listening, […]

Introduction to Insight Dialogue: Grounding in the Guidelines

With Rachel Hammerman

June 30 - July 21, 2026
online
Join us for four weeks to explore the six guidelines Insight Dialogue guidelines through a combination of guidance, silent meditation, contemplation, and breakout sessions. Through experiential learning your understanding of this transformative practice will deepen.

Relational Meditation-Retreat: An Opening to Spirit

With Rosalie Dores

July 9 - 12, 2026
Helsinki, Finland
‘For where two or three gather in my name, there am I with them’ and "Love your neighbour as yourself”(Mark 12:31) are both beautifully simple and endlessly challenging. How do we love ourselves? How do we extend that love into relationships with others? To live into this teaching has never felt more necessary than in these times of increasing conflict and polarisation.

Ruimte geven en ontvangen: een Insight Dialogue Retraite

With Bart van Melik and Riët Aarsse

July 29 - August 2, 2026
Cadzand, Netherlands

Een retraite geeft tijd en ruimte om helemaal met jezelf te zijn. Hoe ervaren we ruimte als we niet alleen, maar gezamenlijk vertragen, verstillen en gezamenlijk opmerkzaam zijn? In deze retraite, gaan we exploreren hoe het is om ruimte te geven én om ruimte te ontvangen. Soms geven we makkelijker en soms is ontvangen juist […]

Gemeinsam Erwachen: Vipassana-Einsichtsdialog Retreat

With Bhikkhu Sukhacitto and Ayya Anopama

August 14 - 19, 2026
Kandersteg, Schweiz

In diesem Retreat werden wir erforschen, wie wir durch die Meditationspraxis des Einsichtsdialogs in uns selbst und miteinander präsent sein können. Durch das Sprechen aus der Stille und das tiefe Zuhören wird die Achtsamkeit und Geistesruhe der stillen Vipassana-Meditationsübung in die Interaktion mit anderen eingebracht. Das ermöglicht uns Dinge, die wir normalerweise in der Geschäftigkeit […]

Awakening Amidst the World’s Turbulence: An Insight Dialogue Retreat

With Phyllis K. Hicks and Bart van Melik

September 11 - 17, 2026
Cragsmoor, New York, USA

In times of rapid change, ecological fragility, and social unrest, our habitual patterns—of perception, thought, speech, and reaction shape our inner experience and view of the world. This retreat invites us to the immediacy of each moment and the quiet joy of simply being here, now. Together, we will explore the transformative potential of relating […]

Liberating Wisdom for our Times

With Rosalie Dores

October 3, 2026
online

This online Insight Dialogue (ID) retreat day will offer an opportunity to explore together how the Buddha’s teachings on the three marks of existence; impermanence, suffering, and not self can provide resource, resilience and liberation in these times. Six Insight Dialogue meditation guidelines will support us in bringing kind awareness into the heart of speaking […]

Insight Dialogue Asia Pacific Group: A Whole-Life Path

With Elizabeth Faria, Jill Shepherd and Anita Bermont

October 7 - December 16, 2026
online

“The Buddha’s Noble Eightfold Path provides a wiser way through life than any offered by our conditioning. It’s an intentional path through life’s tangle. And intention is necessary. Any change for the good must face the momentum that made things as they are now. Old habits run deep within us; we complicate, palliate, protect and […]

Cultivar la confianza: Un retiro de Diálogo Consciente

With Ayya Anopama and Beatriz Rodriguez Vega

October 8 - 14, 2026
Soria, Espania

Este retiro ofrece un espacio para ralentizar el ritmo y practicar juntos la condición de ser un ser humano a través de la práctica de Diálogo Consciente. En un mundo marcado por la velocidad, la fragmentación y la separación habitual, nos volcamos hacia la presencia, las relaciones y el cuidado como experiencia vivida. Basándonos en […]

Liberating Wisdom for These Times - Refuge, Relationship & Response

With Rosalie Dores

October 17, 2026
Brighton and Hove, UK

These Insight Dialogue (ID) retreat days will offer an opportunity to explore together how the Buddha's teachings on the three marks of existence; impermanence, suffering and not self can provide resource, resilience and liberation in these times.Six Insight Dialogue meditation guidelines will support us in bringing kind awareness into the heart of speaking and listening, […]

From Concept to Experience: Apprehending Dhamma Through Insight Dialogue

With Gregory Kramer

November 6 - 15, 2026
Barre, MA

After some time with the teachings, practitioners can recognize when the Dharma is alive and when it is dry.  There are attitudes and practices that support us in transforming what might be a conceptual understanding of the Dharma to a vibrant, intuitive, embodied experience.  This retreat is about feeling the Dhamma as alive here and […]