fixed-date

Offerings occurring within a specific time frame

Insight Dialogue Sangha for BIPOC/BAME/Global Majority

With Nolitha Tsengiwe, Yenkuei Chuang and Brent Beresford

Open Dates
online

Please join us on select Mondays to cultivate a space to learn, share, and deepen in this relational practice of meditation. This is a group meant for people who self-identify as BIPOC/BAME/Global Majority.  Together we will explore the teachings of the Buddha using Insight Dialogue guidelines. We will cultivate internal and interpersonal awareness, wisdom, care, and resilience to meet the challenges of our lives.…]

Art and Soul: Anicca and Friendship

With Janet Surrey

March 29, 2026
online
The 2025-2026 theme for practice will be the Three Characteristics, also known as the "Three Marks of Existence": impermanence (anicca), suffering or dissatisfaction (dukkha), and not-self or selflessness (anatta).

Listening Deeply Together - Offered in Response to This Moment

With Gregory Kramer

March 29, 2026
online
We invite you to a one-hour online gathering to pause, be present, and hold this moment together in community. Many of us are feeling the weight of the world right now. From our practice, we know that not having clarity or answers is part of the path and that being together rather than carrying it alone can support us in the uncertainty.

Truth and Presence: Trauma Sensitivity in Community (Asia, Africa, Europe time zones)

With Riët Aarsse and Jane Cutler

March 31 - May 5, 2026
online

This short program aims to deepen understandings and application of trauma sensitive Insight Dialogue. We warmly welcome registration from those in the community who facilitate and teach Insight Dialogue along with others dedicated Insight Dialogue practitioners. The Buddha taught suffering and the end of suffering. To end suffering as a goal means implicitly to intimately […]

Holding the Unbearable Together

With Rosalie Dores and Fabiana Gomes

March 31, 2026
Online

An Insight Dialogue Circle for Our Times for Members of IDC Teaching Community and Teams There are moments in history when the weight of the world is not abstract. It lives in our bodies, in our breath, in the quiet pauses between words. Wars, genocide,violence, injustice, displacement and the fractures within our human family reverberate […]

Introduction to Insight Dialogue: Grounding in the Guidelines

With Rachel Hammerman

April 6 - 27, 2026
online
Join us for four weeks to explore the six guidelines Insight Dialogue guidelines through a combination of guidance, silent meditation, contemplation, and breakout sessions. Through experiential learning your understanding of this transformative practice will deepen.

Het pad naar bevrijding, een levensomvattend pad

With Chris van der Velden

April 7 - June 16, 2026
Den Bosch, Nederland

De Boeddha gaf het nobele achtvoudig pad als weg naar vrij worden van lijden. Tijdens deze cyclus, van zes bijeenkomsten, onderzoeken we de eerste vijf padfactoren: * wijze visie * wijze intentie * wijs spreken * wijs handelen * wijs levensonderhoud * Met Insight Dialogue cultiveren we meditatieve kwaliteiten, ontwikkelen we meditatie-in-relatie en contempleren we gezamenlijk over onderwerpen […]

Art and Soul: Anicca

With Deborah Ennis

April 12, 2026
online
The 2025-2026 theme for practice will be the Three Characteristics, also known as the "Three Marks of Existence": impermanence (anicca), suffering or dissatisfaction (dukkha), and not-self or selflessness (anatta).

NIVARANA - Los Cinco Obstáculos

With Sandra Ramos Amézquita and Fabiana Gomes

April 12 - May 24, 2026

Una mirada desde el Dhamma relacional Los cinco obstáculos son conocidos en la filosofía budista como una de las enseñanzas clave para quienes inician el camino de la meditación. Al navegar por los suttas, notamos cómo el Buda vuelve una y otra vez a los obstáculos como una invitación a investigar: ¿Qué se revela cuando […]

From One, To Two, To Many: The Dharma-Power of Specific Relationships

With Gregory Kramer

April 12, 2026
Online

Join Gregory for this Sangha Live Sunday Session. Specific relationships are each a nexus of power in the larger human system. The naturally intense energies and tendencies of the mind are not only amplified and their potency for action accelerated, but specific relationships also function as a vector for proliferation from the individual mind out to other nodes of the system. Relationships are the point at which the energy of individuals transduces into the larger group and social systems. Relationships are the crucible in which thoughts turn into actions. This is why Dharma friendship and sangha are such gems in […]

Introduction to Insight Dialogue for the Asian Diaspora

With Yenkuei Chuang

April 14 - May 19, 2026
online
We will learn the six guidelines of Insight Dialogue. The guidelines as meditative tools, along with the Buddha’s wisdom teachings (dhamma) and the relational support of mindfulness and compassion (sangha), will help us slow down and contemplate what it means to show up as Asian. 

Introduction to Insight Dialogue

With Genevieve Heng

April 22 - May 28, 2026
online
We are delighted to offer a six-week online Introduction to Insight Dialogue course. In this course, you will learn how the Insight Dialogue guidelines and practices support the cultivation of freedom through relational mindfulness, kindness and compassion. Together, we will explore what the Buddha has said, “... I make known just suffering and the cessation of suffering.” - SN 22.86

Art & Soul: Anicca Dukkha

With Janet Surrey and Marsha Lawson

April 26, 2026
Cambridge, MA
The 2025-2026 theme for practice will be the Three Characteristics, also known as the "Three Marks of Existence": impermanence (anicca), suffering or dissatisfaction (dukkha), and not-self or selflessness (anatta).

Exploration des Cinq Facultés Spirituelles

With Patricia Genoud-Feldman and Sandrine Rauter

April 27 - May 3, 2026
Vieu d'Izenave, France
Guidé·es par les cinq facultés spirituelles - la confiance, l’énergie, la présence, la stabilité mentale et la sagesse - nous apprendrons à cultiver à la fois dans le noble silence et dans la relation ces qualités essentielles sur le chemin de la liberté.[…]

Art and Soul: Mother's Day

With Janet Surrey

May 10, 2026
online
The 2025-2026 theme for practice will be the Three Characteristics, also known as the "Three Marks of Existence": impermanence (anicca), suffering or dissatisfaction (dukkha), and not-self or selflessness (anatta).

Sources of Joy and Sources of Sorrow

With Gregory Kramer, Nolitha Tsengiwe, Riët Aarsse and Asaf Federman

May 13 - 19, 2026
Loenen, Netherlands

In times of global turmoil, how do we cultivate joy, wisdom, and inner balance? How do we meet the sorrows of the world without being overwhelmed? This six-day retreat invites us to explore how joy and sorrow arise in the body-heart-mind—both in silence and in relational contact with others. Drawing on the Buddha's teachings, we […]

Meditating in Relationship: An Introduction to Insight Dialogue

With Sandra Ramos Amézquita and Michele Zukerberg

May 14 - June 4, 2026
online

How do we grow compassion in these relentlessly challenging times? Interpersonal relationships can be a source of stress and conflict. They can also be a profound resource for waking up to living healthy, connected lives. Insight Dialogue is a Buddhist-based interpersonal meditation practice that brings the power of meditative awareness into the context of relationships. […]

Gemeinsam wach durch Achtsamkeit- Meditationsseminar im Schweigen mit Einsichtsdialog

With Ayya Anopama

May 26 - 31, 2026
Pfaffenhofen Deutchland

In diesem Retreat werden wir erforschen, wie wir durch die Kraft der stillen Meditation und die Praxis des Einsichtsdialogs in uns selbst und mit anderen präsent sein können. Die sechs Meditationsleitfäden des Einsichtsdialogs unterstützen uns dabei, Achtsamkeit und Geistesruhe zu kultivieren, während wir gemeinsam verschiedene Aspekte unserer menschlichen Erfahrung in der Unmittelbarkeit des gegenwärtigen Augenblicks […]

Insight Dialogue Asia Pacific Group: A Whole-Life Path

With Elizabeth Faria, Jill Shepherd and Anita Bermont

June 2 - August 18, 2026
online

“The Buddha’s Noble Eightfold Path provides a wiser way through life than any offered by our conditioning. It’s an intentional path through life’s tangle. And intention is necessary. Any change for the good must face the momentum that made things as they are now. Old habits run deep within us; we complicate, palliate, protect and […]

Finding wisdom and compassion in relationship

With Emma Donaldson-Feilder

June 20, 2026
London, England

How can we best navigate relationships in a world context that seems to bring daily heightening of turmoil, uncertainty and threat? The need has never been greater for us to find compassion and wisdom in all our interactions with our fellow beings and the world. During this in-person retreat day, we will explore relational aspects […]

Liberating Wisdom for These Times - Refuge, Relationship & Response

With Rosalie Dores

June 21, 2026
Brighton and Hove, UK

These Insight Dialogue (ID) retreat days will offer an opportunity to explore together how the Buddha's teachings on the three marks of existence; impermanence, suffering and not self can provide resource, resilience and liberation in these times.Six Insight Dialogue meditation guidelines will support us in bringing kind awareness into the heart of speaking and listening, […]

Relational Meditation-Retreat: An Opening to Spirit

With Rosalie Dores

July 9 - 12, 2026
Helsinki, Finland
‘For where two or three gather in my name, there am I with them’ and "Love your neighbour as yourself”(Mark 12:31) are both beautifully simple and endlessly challenging. How do we love ourselves? How do we extend that love into relationships with others? To live into this teaching has never felt more necessary than in these times of increasing conflict and polarisation.

Gemeinsam Erwachen: Vipassana-Einsichtsdialog Retreat

With Bhikkhu Sukhacitto and Ayya Anopama

August 14 - 19, 2026
Kandersteg, Schweiz

In diesem Retreat werden wir erforschen, wie wir durch die Meditationspraxis des Einsichtsdialogs in uns selbst und miteinander präsent sein können. Durch das Sprechen aus der Stille und das tiefe Zuhören wird die Achtsamkeit und Geistesruhe der stillen Vipassana-Meditationsübung in die Interaktion mit anderen eingebracht. Das ermöglicht uns Dinge, die wir normalerweise in der Geschäftigkeit […]

Awakening Amidst the World’s Turbulence: An Insight Dialogue Retreat

With Phyllis K. Hicks and Bart van Melik

September 11 - 17, 2026
Cragsmoor, New York, USA

In times of rapid change, ecological fragility, and social unrest, our habitual patterns—of perception, thought, speech, and reaction shape our inner experience and view of the world. This retreat invites us to the immediacy of each moment and the quiet joy of simply being here, now. Together, we will explore the transformative potential of relating […]

Liberating Wisdom for These Times - Refuge, Relationship & Response

With Rosalie Dores

October 17, 2026
Brighton and Hove, UK

These Insight Dialogue (ID) retreat days will offer an opportunity to explore together how the Buddha's teachings on the three marks of existence; impermanence, suffering and not self can provide resource, resilience and liberation in these times.Six Insight Dialogue meditation guidelines will support us in bringing kind awareness into the heart of speaking and listening, […]

From Concept to Experience: Apprehending Dhamma Through Insight Dialogue

With Gregory Kramer

November 6 - 15, 2026
Barre, MA

After some time with the teachings, practitioners can recognize when the Dharma is alive and when it is dry.  There are attitudes and practices that support us in transforming what might be a conceptual understanding of the Dharma to a vibrant, intuitive, embodied experience.  This retreat is about feeling the Dhamma as alive here and […]