Metta Programs is pleased to announced the launch of its new website.  Visit metta.secure.retreat.guru where you will learn more about our retreats and events, distance learning programs and local practice groups.

We encourage you to visit our Contemplation Space, which invites you to nurture openness and receptivity to the meditation guidelines.

When you register as a member, you will be given greater access to our teachings library, which has written, audio, and video resources to learn about Insight Dialogue and relational Dhamma.  Members are also invited to social networking groups where you can connect with others and exchange about the dhamma.

We recognize it will take some time getting used to our new website so we ask that you bring forth curiosity and patience as we embody this new way of practicing the dhamma and relating to one another.

Wishing you all ease in this transition,

Rachel  Hien & Sarah Ruth Gomes