{"id":2025,"date":"2013-02-12T12:28:45","date_gmt":"2013-02-12T20:28:45","guid":{"rendered":"http:\/\/metta.secure.retreat.guru\/?p=2025"},"modified":"2013-02-12T12:32:29","modified_gmt":"2013-02-12T20:32:29","slug":"vancouversangha","status":"publish","type":"post","link":"https:\/\/insightdialogue.secure.retreat.guru\/2013\/02\/12\/vancouversangha\/","title":{"rendered":"The Vancouver Sangha"},"content":{"rendered":"<p>Nestled in between the mountains and the water in beautiful British Columbia, a small but spirited group meets monthly to practice Insight Dialogue. The Vancouver sangha formed in 2010 following Gregory Kramer&#8217;s retreat in Whistler, BC.<\/p>\n<p>Subsequently, this sangha, largely supported by the efforts of Lucy Leu, initiated the first Cascadia Retreat. This year will see <a href=\"http:\/\/metta.secure.retreat.guru\/program\/3rd-annual-cascadia-insight-dialogue-retreat\/\">the third annual event in May<\/a>, beginning with a six-day Insight Dialogue retreat with Gregory Kramer and Mary Burns, followed by a unique three-day session to deepen the practice and build skills for taking the practice home with us, into our \u201creal world.\u201d<\/p>\n<p>To find out more about this group, or other groups around the world, visit our <a href=\"https:\/\/metta.secure.retreat.guru\/local-practice-groups\/\">Local Practice Groups<\/a> page.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nestled in between the mountains and the water in beautiful British Columbia, a small but spirited group meets monthly to practice Insight Dialogue. The Vancouver sangha formed in 2010 following Gregory Kramer&#8217;s retreat in Whistler, BC. Subsequently, this sangha, largely supported by the efforts of Lucy Leu, initiated the first Cascadia Retreat. This year will [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2026,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/insightdialogue.secure.retreat.guru\/wp-rest\/wp\/v2\/posts\/2025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insightdialogue.secure.retreat.guru\/wp-rest\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insightdialogue.secure.retreat.guru\/wp-rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insightdialogue.secure.retreat.guru\/wp-rest\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/insightdialogue.secure.retreat.guru\/wp-rest\/wp\/v2\/comments?post=2025"}],"version-history":[{"count":0,"href":"https:\/\/insightdialogue.secure.retreat.guru\/wp-rest\/wp\/v2\/posts\/2025\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insightdialogue.secure.retreat.guru\/wp-rest\/wp\/v2\/media\/2026"}],"wp:attachment":[{"href":"https:\/\/insightdialogue.secure.retreat.guru\/wp-rest\/wp\/v2\/media?parent=2025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insightdialogue.secure.retreat.guru\/wp-rest\/wp\/v2\/categories?post=2025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insightdialogue.secure.retreat.guru\/wp-rest\/wp\/v2\/tags?post=2025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}